xFitlab is a performance and recovery studio located in Westchester NY. Combining metabolic analysis, Chiropractic care, and recovery techniques to promote individual wellness and health. xFitlab helps to identify key structural, and physiological imbalances in order to promote a more healthy and productive life.
In order to engineer and improve athletic performance xfitlab will collect a baseline of body metrics and measurements.
From the baseline testing xFitlab will give you numbers that you can work with to improve your aerobic performance. Team up with one of our programming specialist to take it to the next level.
You were tested, you've put in the work for 3-4 months now lets see how much you have improved. Retesting allows us to see if the programming is effective.